dacaprice.com from fitness to technology.

About

I've been working in the IT industry for about 10 years now.  I am very passionate about all kinds of technology, health and fitness.  I play hockey and I've been following the workouts from the Crossfit main site (check it out) and their affiliates since Sep '09 and feel like I'm in the best shape of my life.  On this blog, I plan to share some of my thoughts on fitness, nutrition and technology.  Please feel free to leave feedback, make comments, or ask questions.