12Aug/090
Don’t say masseuse!
It seems the word masseuse has gone by the wayside with words like stewardess. Just so no one makes the same mistake I made, Massage Therapist is now the appropriate terminology.
11Aug/090
Migraine-free since March.
I've been migraine-free since March. Whoot! I'm getting adjusted by the chiropractor every 4 weeks or so and I'm going to a massage therapist once a month. I've also been spending a lot of time throughout the day stretching my neck. Now, unfortunately I'm not sure who gets the credit for the fix. Honestly, I think it is the stretching on my own that is doing the trick, but who doesn't want a massage every month?
Hours in front of the computer is more hurtful (to your overall fitness) than people realize. Stretch people stretch! Here's to good health!